Parkinson’s Awareness Month: Support That Starts at Home

 

April marks Parkinson’s Awareness Month, with World Parkinson’s Day taking place on 11 April. We want to honour this important day by raising awareness of the challenges faced by those living with Parkinson’s and highlighting the small, meaningful ways we can all offer support.

At Trinity Homecare, we believe that great care starts with compassion and understanding and that it can start right at home. Whether you’re caring for a loved one or exploring professional support for the first time, this article will help you understand how Parkinson’s affects daily life and what kind of care makes the biggest difference.

What is Parkinson’s disease?

Parkinson’s is a progressive neurological condition that affects how the brain controls movement. It occurs when nerve cells in the brain stop producing enough dopamine, a chemical that helps the body move smoothly and easily. As dopamine levels decrease, symptoms such as tremors, stiffness and slower movements begin to appear.

Most people diagnosed with Parkinson’s are over the age of 60, but it can affect younger people too. It is a condition that progresses over time, and the symptoms can vary from person to person. In the UK, around 153,000 people are already living with Parkinson’s.

If your loved one has recently been diagnosed, take things one step at a time. Learning what to expect and building the right support early on can make a big difference. You can read more in our guide to the 5 stages of Parkinson’s disease.

Recognising the symptoms of Parkinson’s

Parkinson’s affects everyone differently, but there are a few key symptoms that are commonly experienced.

They include:

• Tremors, often starting in one hand or arm
• Slowness of movement
• Stiff or rigid muscles
• Changes in balance or posture
• A softer or quieter voice or reduced facial expression
• Tiredness, disturbed sleep or low mood
• Anxiety, depression or difficulty with memory

As the condition progresses, people may also experience more complex symptoms, such as swallowing difficulties or changes in thinking and concentration. Not everyone will have the same symptoms and the impact can vary widely.

Tips for supporting a loved one with Parkinson’s

Caring for someone with Parkinson’s can feel overwhelming at times, but even small acts of support can make a meaningful difference. As the condition progresses, your loved one may need help with physical tasks, emotional reassurance or simply someone patient by their side.

Everyday routines may take longer, and some days will be harder than others — but with understanding and a little encouragement, you can help your loved one live well at home.

1.     Encourage independence, but step in when help is needed

Let your loved one do what they can on their own, even if it takes longer. This helps maintain confidence and a sense of control of their daily life.

2.     Allow extra time for tasks, avoiding any rush or pressure

Parkinson’s can slow movement, so try and be patient. Rushing can increase stress and the risk of falls or frustration.

3.     Keep a calm and consistent daily routine

Structure and familiarity can help reduce anxiety and make the day feel more manageable for everyone.

4.     Use mobility aids, handrails and other home adaptations

Simple changes around the home — like grab rails or non-slip mats — can make a big difference in safety and comfort. We have a guide on adapting your home if you have Parkinson’s.

5.     Offer support with personal care and mealtimes, while respecting dignity

Support with washing, dressing or eating should be offered gently and respectfully, allowing your loved one to lead whenever possible.

6.     Help manage medication schedules and attend medical appointments

Ask if you can help the person ensure that medication is taken correctly and on time. It can also be helpful to make note of any side effects or changes to discuss with healthcare professionals.

7.     Be mindful of emotional wellbeing

Changes in mood, motivation or behaviour are common. Regular check-ins and gentle conversation can help your loved one feel supported.

8.     Encourage gentle exercise

Movement can be a powerful way to relieve stress, boost energy and improve sleep. A short walk, stretching or seated exercises can all make a positive difference. Try our guide to the best exercises for Parkinson’s to explore safe, effective ways to stay active.

9.     Companionship and conversation can lift spirits

Social interaction, hobbies and shared moments can help reduce feelings of isolation and bring joy to everyday life. Try and plan fun and meaningful activities that match the person’s hobbies and capabilities.

Support for Parkinson’s in your own home

This Parkinson’s Awareness Month, we’re here to help you support a loved one at home. Trinity’s expert Parkinson’s home care provides personalised, one-to-one care for people living with Parkinson’s, helping them stay safe, independent and comfortable in the place they know best.

Call us now on 0207 183 4884 in confidence for a free no obligation quotation. If enquiring outside of our opening hours, please complete our online form and we will contact you the next day.